top of page

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness (Mark Williams, John Teasdale, Zindel Segal, Jon Kabat-Zinn)

​

Waking the Tiger: Healing Trauma (Peter A.Levine)

​

In the Realm of Hungry Ghosts: Close Encounters with Addiction (Gabor Maté)

​

When Things Fall Apart: Heart Advice for Difficult Times (Pema Chodron)

​

Straight Jacket: How to be Gay and Happy (Matthew Todd)

​

Courage To Grieve: Creative Living, Recovery and Growth Through Grief (Judy Tatelbaum)

​

Refuge Recovery: A Buddhist Path to Recovering from Addiction (Noah Levine)

​

further reading

bottom of page